Sport Performance

We provide tools to manage your stress and perform at your best.

Sessions cost $220. First session can be between 1 to 1.5 hours.

About The Service

Athletes often face pressure that impacts focus, confidence, and results. Hypnotherapy offers a proven way to strengthen the mind by boosting motivation, sharpening concentration, and reducing performance-related anxiety. Using visualisation techniques and positive suggestion, we help you build mental resilience and unlock your full potential.

Whether you are preparing for competition, recovering from setbacks, or seeking to enhance consistency in training, hypnotherapy provides tools to manage stress and perform at your best. With the right mindset, you can approach each challenge with clarity, determination, and confidence.

Improves Mental Focus

Hypnotherapy enhances concentration and reduces distractions, allowing athletes to remain calm and fully present during training and competition.

Boosts Confidence and Motivation

By reinforcing positive beliefs, sessions help athletes trust in their abilities and stay driven towards achieving their goals.

Reduces Performance Anxiety

Hypnotherapy eases nerves before games or events, ensuring you can perform with composure and control when it matters most.

Client Journeys

Why Choose This Service

Sport performance hypnotherapy goes beyond physical training by addressing the mental aspects that influence results. Many athletes focus only on their body, overlooking the crucial role the mind plays in achieving peak performance. Our sessions provide practical techniques that can be applied both on and off the field, strengthening confidence, resilience, and mental clarity.

At Warrandyte Hypnotherapy, we take a tailored approach to every athlete’s journey. Whether you’re an amateur wanting to improve consistency or a professional aiming for competitive success, we create a safe and supportive space to build a stronger mindset. With the right tools and guidance, you can elevate your performance and reach new levels of achievement.

Stories of Change

Real stories of change through compassionate hypnotherapy.

Emma R. Melbourne

"I struggled with anxiety for years, but after just a few sessions, I finally feel calm and in control again. Hypnotherapy has truly changed my life."

David H. Warrandyte

"Quitting smoking felt impossible until I came here. The support and techniques gave me the strength to finally break free. I only wish I had done it sooner."

Sophie L. Sydney

"Menopause symptoms once controlled my life, but hypnotherapy helped reduce hot flushes, improve sleep, and restore balance. I now feel confident again."