Hypnotherapy for sleep

Our supportive approach helps create long-lasting improvements in sleep quality, energy, and daily life.

Sessions cost $220. First session can be between 1 to 1.5 hours.

About The Service

Sleep is essential for both physical health and emotional wellbeing, yet many people struggle with insomnia, restless nights, or disrupted sleep patterns. Hypnotherapy works by calming the mind, easing tension, and creating the conditions needed for deep, restorative sleep. By addressing the subconscious causes of sleeplessness—such as stress, overthinking, or worry—we help you reconnect with your natural ability to relax and drift off with ease.

In addition to helping adults, we also provide sleep-focused hypnotherapy for children. Sessions are gentle, supportive, and age-appropriate, guiding young ones through challenges like bed-wetting, anxiety, or study-related stress. With a nurturing approach, we empower children to feel safe, confident, and able to enjoy better rest, setting the foundation for healthier routines and stronger resilience.

Restful Sleep

Reconnect with your body’s natural rhythm for deeper, uninterrupted rest.

Calm Mind

Release stress and overthinking to prepare for a peaceful night’s sleep.

Family Support

Tailored sessions for adults and children to improve overall wellbeing.

Client Journeys

Why Choose This Service

Choosing hypnotherapy for sleep means choosing a gentle, effective solution that goes beyond quick fixes. Our sessions address the root causes of poor sleep while giving you practical tools to calm your mind and body. Whether for yourself or your child, our supportive approach helps create long-lasting improvements in sleep quality, energy, and daily life.

Stories of Change

Real stories of change through compassionate hypnotherapy.

Emma R. Melbourne

"I struggled with anxiety for years, but after just a few sessions, I finally feel calm and in control again. Hypnotherapy has truly changed my life."

David H. Warrandyte

"Quitting smoking felt impossible until I came here. The support and techniques gave me the strength to finally break free. I only wish I had done it sooner."

Sophie L. Sydney

"Menopause symptoms once controlled my life, but hypnotherapy helped reduce hot flushes, improve sleep, and restore balance. I now feel confident again."